BBQ Chicken Roll-Ups

This simple BBQ chicken roll-up recipe has become my go-to solution for those hectic weeknights when I need something delicious that doesn't require hours in the kitchen. The combination of tangy BBQ sauce, tender chicken, and melty cheese wrapped in a flaky crust creates the perfect handheld meal that both kids and adults devour.

I first made these roll ups for a last minute game day gathering when I had limited ingredients in my pantry. They disappeared within minutes and now my friends request them for every get together.

Ingredients

• Pizza crust dough from the refrigerated section provides the perfect base and saves tons of preparation time
• Shredded chicken either from a rotisserie chicken or canned for ultimate convenience
• Red onion adds a subtle crunch and sharpness that balances the sweet BBQ sauce
• BBQ sauce creates the signature flavor profile look for one with a good balance of sweet and tangy notes
• Mozzarella cheese brings that essential melty stretchiness that makes these roll ups irresistible
• Cooking spray or parchment paper ensures nothing sticks and makes cleanup a breeze

Step-by-Step Instructions

Prepare the Base

Roll out your refrigerated pizza dough on a clean surface until it forms a nice rectangle. This creates the foundation for our roll ups so take your time to get an even thickness throughout.

Add the Sauce and Fillings

Spread the BBQ sauce in an even layer across the dough leaving about half an inch around the edges. Distribute the shredded chicken evenly followed by the diced red onions and finally top with a generous layer of mozzarella cheese making sure to cover all areas.

Roll and Slice

Starting from the long edge carefully roll the dough into a tight log using your fingertips to keep the filling from spilling out. Once rolled cut into approximately 2 inch thick pieces using a sharp knife or unflavored dental floss for cleaner cuts.

Cook to Perfection

For air fryer line your basket with parchment paper and place roll ups with some space between them. Cook at 375°F for 6 minutes then add a sprinkle of additional cheese and cook for 1 to 2 minutes more until golden and bubbling. If using an oven bake at 400°F on a lined baking sheet for 15 to 16 minutes until the crust is golden brown and the cheese is melted.

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The secret to these roll ups is finding the perfect BBQ sauce. I personally use a honey chipotle blend that adds just the right amount of sweetness and subtle heat. My family devours these faster than I can make them and even my picky nephew who normally avoids anything with onions cleans his plate.

Storage Tips

These BBQ chicken roll ups can be refrigerated for up to 3 days in an airtight container. I recommend placing parchment paper between layers to prevent sticking. For longer storage freeze the roll ups on a baking sheet until solid then transfer to a freezer bag where they will keep for up to 2 months. Reheat from frozen in the air fryer at 350°F for about 5 minutes or until heated through.

Make Ahead Options

You can prepare these roll ups up to the point of cooking then refrigerate for up to 24 hours before baking. This makes them perfect for prepping the night before a party. You can also freeze the uncooked roll ups and bake them directly from frozen just add about 5 minutes to the cooking time. I often make a double batch and freeze half for those nights when cooking feels impossible.

Serving Suggestions

These BBQ chicken roll ups are delicious on their own but can be elevated with some simple sides. I love serving them with a fresh green salad or coleslaw to balance the richness. For dipping offer extra BBQ sauce ranch dressing or even a cilantro lime sour cream. They make fantastic appetizers for parties but can also become a complete meal when paired with roasted vegetables or a hearty soup.

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Recipe FAQs

→ Can I use homemade pizza dough instead of refrigerated?

Yes, homemade pizza dough works perfectly! Just ensure it's rolled to a similar thickness as store-bought (about 1/4 inch) for proper cooking. Homemade dough may require slightly different cooking times, so check for golden brown color and full cooking.

→ What can I substitute for chicken in this dish?

For vegetarian options, try jackfruit tossed in BBQ sauce or black beans. For meat alternatives, pulled pork, shredded turkey, or even chopped ham work wonderfully with the BBQ sauce and cheese combination.

→ How do I prevent the roll-ups from unraveling while cooking?

Place the roll-ups with the seam side down in your cooking vessel. If they're still unraveling, you can secure them with toothpicks during cooking (just remember to remove before serving). Also, avoiding overfilling helps maintain their shape.

→ Can these be made ahead and frozen?

Absolutely! Prepare the roll-ups but don't cook them. Place on a baking sheet to freeze individually, then transfer to a freezer bag once solid. Cook from frozen by adding 3-4 minutes to the cooking time, or thaw in the refrigerator overnight before cooking.

→ What dipping sauces pair well with these roll-ups?

Additional BBQ sauce works beautifully, but ranch dressing, blue cheese dressing, honey mustard, or garlic aioli also complement the flavors nicely. For a spicy kick, try mixing BBQ sauce with a little hot sauce or sriracha.

→ How should I store and reheat leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. For best results, reheat in an air fryer at 350°F for 2-3 minutes or in a 350°F oven for 5-7 minutes. Microwave reheating works but may make them slightly less crisp.