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This hearty Honey BBQ Chicken & Rice skillet has become my weeknight lifesaver when I need something delicious that doesn't break the bank. The sweet and smoky flavors combined with the convenience of a one-pan meal make this dish a regular request at my dinner table.
I discovered this recipe during a particularly hectic week when my family needed comfort food but I had zero energy for anything complicated. The first time I made it, my kids actually asked for seconds which is practically a miracle in our house.
Ingredients
- Boneless skinless chicken thighs or breasts. Thighs offer more flavor and juiciness but breasts work well too if that's your preference. Look for pieces with even thickness for consistent cooking.
- Long grain white rice. The structure holds up well during cooking without becoming mushy. Always rinse until water runs clear to remove excess starch for fluffy results.
- Chicken broth. The liquid gold that infuses the rice with flavor while it cooks. Low sodium varieties let you control the final saltiness.
- BBQ sauce. The foundation of our flavor profile. Mesquite varieties add wonderful smokiness but any favorite brand works beautifully.
- Honey. Natural sweetener that balances the tang of BBQ sauce and creates a lovely glaze on the chicken. Local honey adds subtle complexity.
- Mixed vegetables. Adds color nutrition and texture to the dish. Frozen varieties work perfectly and save prep time.
- Vegetable or olive oil. Used for searing the chicken and toasting the rice. Olive oil adds a subtle fruity note.
- Seasonings garlic powder onion powder smoked paprika salt and pepper. This blend creates depth without requiring lots of ingredients. Quality smoked paprika makes a noticeable difference.
Step-by-Step Instructions
- Prep Ingredients
- Cut chicken into evenly sized pieces about 1 inch for breasts or slightly larger for thighs. This ensures even cooking and perfect texture in each bite. Mix seasonings in a small bowl to distribute evenly throughout the dish. Rinse rice thoroughly until water runs clear to remove excess starch which prevents gumminess.
- Sear Chicken
- Heat oil in skillet until it shimmers but doesn't smoke. Add chicken in a single layer without overcrowding to achieve proper browning. Cook until golden on each side about 3 4 minutes per side. The chicken shouldn't be fully cooked through at this stage as it will continue cooking with the rice. Transfer to a plate to rest.
- Toast Rice and Seasonings
- Add remaining oil to the same pan along with rinsed rice and remaining seasonings. This crucial step develops nutty undertones in the rice and blooms the spices releasing their aromatic compounds. Stir constantly to prevent burning while cooking for 1 2 minutes until rice edges become slightly translucent.
- Build Flavor Base
- Pour in chicken broth BBQ sauce and honey being careful of potential splatters. The steam that rises will smell incredible. Use your wooden spoon to scrape all the browned bits from the bottom of the pan these caramelized pieces contain concentrated flavors that will infuse the entire dish. Bring to a gentle boil before reducing heat.
- Cook Rice and Chicken Together
- Return chicken to pan placing pieces evenly throughout rice mixture. Cover with tight fitting lid to trap steam which cooks the rice properly. Maintain a low simmer for exactly 15 minutes without peeking as each time you lift the lid precious steam escapes affecting the cooking process.
- Add Vegetables
- Quickly add mixed vegetables across the top spreading in an even layer then immediately cover again. The residual heat will cook the vegetables while the rice finishes absorbing liquid. Continue cooking for 5 more minutes until rice is tender and chicken reaches safe internal temperature of 165°F.
- Rest Before Serving
- Remove from heat but keep covered for a full 5 minutes. This resting period allows any remaining liquid to be absorbed and flavors to meld together. The texture of both rice and chicken improves dramatically during this time. After resting gently fluff with a fork incorporating vegetables throughout.
- Garnish and Serve
- Add fresh elements like sliced green onions or parsley for color contrast and brightness. An extra drizzle of BBQ sauce creates visual appeal and reinforces the signature flavor. Serve directly from skillet for family style presentation or portion onto individual plates.
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My absolute favorite ingredient in this dish is the smoked paprika. I discovered this spice years ago when trying to recreate a restaurant dish and now keep it stocked at all times. Something magical happens when it combines with the honey and BBQ sauce creating a depth of flavor that tastes like you spent hours cooking.
Storage and Reheating
This dish keeps beautifully in the refrigerator for up to 4 days in airtight containers. The flavors actually intensify overnight making it possibly even more delicious as leftovers. When reheating add a tiny splash of water or broth to prevent dryness and microwave in 30 second intervals stirring between each until heated through. For best texture avoid overheating which can make the rice mushy and chicken tough.
Smart Substitutions
This recipe welcomes adaptations based on what you have available. Brown rice creates a nuttier heartier version just increase broth to 2½ cups and initial cooking time to 35 minutes. Quinoa offers a protein packed alternative requiring just 15 minutes cook time. Any protein works well chicken breasts thighs or even sliced sausage for a twist. Vegetarians can substitute firm tofu or chickpeas with excellent results. If you prefer a spicier profile add diced jalapeños or crushed red pepper flakes when toasting the rice.
Serving Suggestions
Transform this dish from casual weeknight meal to dinner party worthy by serving it with complementary sides. A crisp green salad with vinaigrette cuts through the richness perfectly. Cornbread makes an excellent accompaniment soaking up extra sauce. For summer gatherings pair with coleslaw and sliced watermelon to balance the sweet smoky flavors. Garnish with fresh herbs like cilantro or parsley just before serving for brightness and visual appeal.
Make Ahead Tips
This recipe works beautifully for meal prep. Prepare through step 3 toasting the rice with seasonings then cool and refrigerate components separately for up to 2 days. When ready to cook continue from step 4 adding a few extra minutes to the cooking time since ingredients will be cold. Alternatively complete the entire recipe cool completely then portion into meal prep containers for grab and go lunches throughout the week. The flavors continue developing making days 2 and 3 possibly even more delicious.
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Recipe FAQs
- → Can I substitute chicken thighs with another protein?
Yes! While chicken thighs provide the juiciest results, you can use chicken breasts, turkey cutlets, or even cubed pork tenderloin. For a vegetarian version, try extra-firm tofu or chickpeas, though you may need to adjust cooking times accordingly.
- → How do I prevent the rice from sticking to the pan?
To prevent sticking, make sure to use a good-quality non-stick skillet or well-seasoned Dutch oven. Toasting the rice in oil before adding liquid helps create a barrier, and maintaining a low, steady heat during cooking also reduces sticking. Avoid stirring once the liquid is added until the dish is fully cooked.
- → What sides pair well with this dish?
This one-skillet meal is quite complete on its own, but pairs wonderfully with a simple green salad, steamed broccoli, or coleslaw for added freshness. For extra indulgence, serve with warm cornbread or garlic bread on the side to soak up the delicious sauce.
- → Can I make this dish ahead of time?
Yes! This dish reheats beautifully. Prepare as directed, let cool completely, then refrigerate in airtight containers for up to 4 days. When reheating, add a splash of broth or water to maintain moisture. For best texture, reheat gently on the stovetop or in the microwave at medium power.
- → What type of BBQ sauce works best for this dish?
Mesquite or hickory-flavored BBQ sauces add wonderful smokiness, but any BBQ sauce you enjoy will work well. For a homestyle flavor, choose a sauce with a balance of sweet and tangy notes. If you prefer less sweetness, opt for a savory BBQ sauce and adjust the honey amount accordingly.
- → How can I add more vegetables to this dish?
This versatile dish welcomes additional vegetables. Consider adding diced zucchini, mushrooms, or spinach in the last few minutes of cooking. Heartier vegetables like sweet potatoes or cauliflower should be partially pre-cooked before adding. For more texture and color, try topping with diced avocado or fresh cherry tomatoes after cooking.