Light Flavorful Zucchini Balls

Category: Quick Bites to Cure Any Craving

These golden-baked zucchini balls transform fresh vegetables into delightful, savory bites. The secret lies in thoroughly squeezing moisture from grated zucchini before combining with Parmesan, breadcrumbs, and Italian herbs. Baked rather than fried, they develop a wonderfully crisp exterior while maintaining a tender interior.

Perfect as appetizers with dipping sauce or as vegetarian alternatives to traditional meatballs. The 40-minute process yields 20 flavorful balls that showcase zucchini's versatility beyond typical preparations. Their Italian-American flavor profile makes them compatible with marinara, pesto, or simply enjoyed on their own.

Chef Abigail smiles for the camera.
Updated on Mon, 30 Jun 2025 05:19:24 GMT
A plate of zucchini balls with a green vegetable on the side. Save
A plate of zucchini balls with a green vegetable on the side. | yumrica.com

These golden baked zucchini balls transform humble garden zucchini into irresistible bites that even vegetable skeptics can't resist. Perfect for using up summer's abundance, they're crispy outside, tender inside, and packed with fresh flavor.

I first created these during a summer when our garden produced more zucchini than we could handle. My family was getting tired of zucchini bread, and these little savory bites became an instant hit that we now make year round.

Ingredients

  • Zucchini gives these balls their moist texture and mild flavor. Look for firm medium sized ones without soft spots
  • Panko breadcrumbs create the perfect light crispy exterior. The seasoned variety adds extra flavor
  • Eggs bind everything together while adding richness
  • Parmesan cheese brings nutty salty depth. Always use freshly grated for best flavor
  • Garlic adds aromatic punch. Fresh cloves work best for brightest flavor
  • Dried herbs including basil and parsley provide classic Italian notes
  • Kosher salt enhances all the flavors without being too harsh
  • Black pepper adds gentle heat and complexity

Step-by-Step Instructions

Preparation
Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup. Grate the zucchini using the large holes of a box grater. This creates the perfect texture without making it too watery. Place the grated zucchini in a clean kitchen towel and squeeze repeatedly until no more liquid comes out. This crucial step prevents soggy zucchini balls.
Mixing the Ingredients
In a large bowl, combine the thoroughly squeezed zucchini with panko breadcrumbs, beaten eggs, freshly grated Parmesan, minced garlic, dried herbs, salt and pepper. Mix everything with your hands until completely incorporated. The mixture should hold together when squeezed but still feel somewhat light.
Forming the Balls
Scoop about 2 tablespoons of mixture into your hands and gently squeeze it into a ball shape. Avoid rolling too firmly as this can compact them and make them dense. Place each formed ball on the prepared baking sheet, leaving a little space between each one. You should end up with approximately 20 balls.
Baking to Perfection
Bake in the preheated oven for 15 minutes until the bottoms begin to turn golden. Carefully flip each ball over using tongs or a spatula and return to the oven for another 15 minutes. They should be golden brown all over and firm to the touch when done. Let them cool slightly before serving to allow them to set fully.
A bowl of zucchini balls. Save
A bowl of zucchini balls. | yumrica.com

My absolute favorite thing about these zucchini balls is how they've become our family tradition during summer gatherings. My daughter who normally avoids vegetables actually requests these regularly, and I've caught her sneaking extras from the cooling rack more than once!

Storage Solutions

These zucchini balls keep beautifully in an airtight container in the refrigerator for up to 4 days. For best results when reheating, place them on a baking sheet in a 350°F oven for about 10 minutes until heated through and crisp again. Avoid microwave reheating which can make them soggy. If freezing, arrange in a single layer on a baking sheet until frozen solid, then transfer to a freezer bag. No need to thaw before reheating, just add a few extra minutes to the oven time.

Delicious Dipping Options

While these zucchini balls are flavorful enough to enjoy on their own, they really shine when paired with the right dipping sauce. Try them with marinara sauce for a classic Italian approach, garlic aioli for richness, tzatziki for a Mediterranean twist, or even a simple lemon herb yogurt dip. For entertaining, I like to serve them with 2 or 3 different sauces and let guests choose their favorite.

Creative Serving Ideas

Beyond appetizers, these versatile zucchini balls can transform into complete meals. Serve them over spaghetti with marinara sauce as a vegetarian "meatball" alternative. Tuck them into pita bread with cucumber, tomato and tzatziki for a Greek inspired sandwich. Add them to grain bowls with roasted vegetables and tahini drizzle. They even work beautifully in wraps with hummus and fresh greens for a quick lunch option.

A bowl of baked zucchini balls. Save
A bowl of baked zucchini balls. | yumrica.com

Recipe FAQs

→ How do I ensure my zucchini balls aren't soggy?

The most crucial step is thoroughly squeezing out moisture from the grated zucchini. Use a clean kitchen towel or cheesecloth to wring out as much liquid as possible. This prevents sogginess and helps the balls maintain their shape during baking.

→ Can I make these zucchini balls ahead of time?

Yes! You can prepare the mixture up to 24 hours in advance and store it covered in the refrigerator. Alternatively, you can form and bake the balls completely, then refrigerate for up to 3 days or freeze for up to 3 months. Reheat in a 350°F oven until warmed through.

→ What sauces pair well with these zucchini balls?

These versatile bites pair beautifully with marinara sauce, basil pesto, garlic aioli, tzatziki, or a simple lemon-herb yogurt dip. For an Italian-American approach, serve with warm marinara and extra grated Parmesan.

→ Can I use different cheeses or herbs?

Absolutely! While Parmesan provides a classic flavor, you can substitute or combine with pecorino, asiago, or even feta for different taste profiles. Fresh herbs like basil, oregano, thyme, or dill can replace dried herbs at a 3:1 ratio (3 tablespoons fresh = 1 teaspoon dried).

→ How can I serve these as a main dish instead of appetizers?

To transform these into a main course, serve them over pasta with marinara sauce as vegetarian 'meatballs,' add them to grain bowls with roasted vegetables, include them in pita sandwiches with yogurt sauce, or place them on top of salads for a hearty protein element.

→ Are there gluten-free alternatives for the breadcrumbs?

Yes, you can substitute gluten-free panko breadcrumbs or make your own from gluten-free bread. Almond flour or a mixture of almond flour and gluten-free oats can also work well, though the texture will be slightly different.

Baked Zucchini Balls

Golden-baked zucchini bites with Parmesan and herbs - crispy outside, tender inside. Perfect appetizers or meat alternatives.

Prep Time
10 min
Cook Time
30 min
Total Time
40 min

Category: Snack Remedies

Skill Level: Intermediate

Cuisine: Italian-American

Serves: 20 Servings (20 zucchini balls)

Dietary Preferences: Vegetarian

Ingredients

01 680g zucchini
02 360ml seasoned panko breadcrumbs
03 2 large eggs, beaten
04 180ml freshly grated Parmesan cheese
05 2 cloves garlic, minced
06 1 teaspoon dried basil
07 2 teaspoons dried parsley
08 1 teaspoon kosher salt
09 1/2 teaspoon black pepper

Steps

Step 01

Heat oven to 200°C. Line baking sheet with parchment paper. Grate zucchini and thoroughly squeeze out moisture using a clean kitchen towel.

Step 02

In a large bowl, combine the squeezed zucchini with breadcrumbs, beaten eggs, Parmesan cheese, minced garlic, dried herbs, salt, and pepper until well incorporated.

Step 03

Shape mixture into 20 uniform balls using a gentle squeezing motion rather than rolling. Place on prepared baking sheet with space between each.

Step 04

Bake for 15 minutes, then flip each ball and continue baking for another 15 minutes until golden brown and firm to the touch.

Notes

  1. Thoroughly squeezing excess moisture from the zucchini is crucial for achieving the proper texture.
  2. These zucchini balls can be served as appetizers or as a vegetarian meatball substitute.

Tools You’ll Need

  • Baking sheet
  • Box grater
  • Clean kitchen towel

Allergen Info

Check all ingredients for potential allergens and consult a healthcare professional if needed.
  • Contains eggs
  • Contains dairy (Parmesan cheese)
  • Contains gluten (panko breadcrumbs)