Vibrant Beet Goat Cheese Salad

Category: Fresh & Flavorful Green Salad Creations

This vibrant salad combines earthy roasted beets with creamy goat cheese, crisp apple slices, and toasted walnuts for a delightful mix of flavors and textures. The beets are wrapped in foil and roasted until tender, then peeled and sliced into rounds.

The dish comes together with peppery arugula or spring mix, thinly sliced shallots for sharpness, and a homemade balsamic vinaigrette that ties everything together. Perfect as a side for any fall or winter meal, it adds freshness and striking color to your table.

You can prepare components ahead by roasting beets and making the dressing up to two days in advance, then assembling just before serving.

Chef Abigail smiles for the camera.
Updated on Sat, 13 Sep 2025 23:43:00 GMT
A salad with beets, spinach, and walnuts. Save
A salad with beets, spinach, and walnuts. | yumrica.com

This vibrant beet salad brings together earthy roasted beets, creamy goat cheese, and crisp apple slices for a stunning side dish that adds color and freshness to any meal. I first created this recipe for a fall dinner party, and it's become my go-to whenever I want to impress guests without spending hours in the kitchen.

I started making this salad when I needed something to brighten up heavy winter meals. What began as a simple side dish has become the most requested recipe whenever I host friends who appreciate beautiful food that tastes as good as it looks.

Ingredients

  • Fresh beets Any variety works beautifully including red golden or Chioggia for a stunning color contrast
  • Granny Smith apple The tartness balances the sweetness of the beets and adds necessary crunch
  • Arugula or spring mix Provides a peppery fresh base for the other ingredients
  • Soft goat cheese Creates creamy pockets that complement the earthy beets perfectly
  • Toasted walnuts Adds richness and texture look for ones with no bitterness
  • Shallot Provides gentle onion flavor without overwhelming the delicate ingredients
  • Balsamic vinaigrette Made with good quality olive oil balsamic vinegar and a touch of maple syrup
  • Flaky sea salt The delicate crunch elevates the entire dish finishing it perfectly

Step-by-Step Instructions

Prepare the beets
Wrap each beet individually in foil with a generous drizzle of olive oil and pinches of salt and pepper. This creates a steamy environment that cooks them to perfect tenderness while concentrating their natural sweetness.
Roast to perfection
Place wrapped beets on a baking sheet and roast at 400°F for 40 to 90 minutes. The wide time range accounts for varying beet sizes. They're done when a fork slides easily through with no resistance. Smaller beets will cook faster while larger or older beets need more time.
Peel with ease
Allow beets to cool until you can handle them. Hold under running water and gently slide the skins off with your hands. The skins should slip off effortlessly revealing the vibrant flesh beneath.
Chill for better flavor
Refrigerate peeled beets until completely cool. This not only makes them easier to slice but also intensifies their earthy sweetness.
Assemble with care
Slice beets into quarter inch rounds and arrange over fresh greens. Layer in sliced shallots apple wedges and walnut pieces. Distribute goat cheese in small dollops throughout and top with optional microgreens.
Dress and season
Drizzle the entire salad with homemade balsamic vinaigrette just before serving. Finish with a sprinkle of flaky sea salt and freshly ground black pepper to make the flavors pop.
A plate of beet salad with feta cheese and walnuts. Save
A plate of beet salad with feta cheese and walnuts. | yumrica.com

My secret ingredient is actually the flaky sea salt. I discovered its importance when I served this salad at a dinner party and forgot to add the final seasoning. The difference between the unseasoned and seasoned portions was remarkable. Those delicate crunchy flakes completely transform the eating experience.

Make-Ahead Strategies

While this salad looks most beautiful when freshly assembled you can prepare most components days in advance. Roast and peel the beets up to two days before serving storing them in an airtight container in the refrigerator. The dressing can also be made ahead and kept refrigerated. When ready to serve simply slice the beets assemble with the fresh ingredients and dress. This approach saves significant time when preparing for a gathering.

Creative Variations

This recipe adapts beautifully to seasonal changes. In summer replace the apple with fresh berries or stone fruit. In deeper winter months add segments of blood orange for brightness. The cheese can also be varied from goat cheese to feta or even a mild blue cheese for a more assertive flavor profile. The walnuts can be swapped for pecans hazelnuts or even spiced pumpkin seeds depending on your preference.

Serving Suggestions

This beet salad pairs wonderfully with hearty main courses that need a fresh counterpoint. Serve alongside roasted chicken herb crusted rack of lamb or a rich risotto. For holiday meals it adds beautiful color to traditional spreads of turkey ham or roast beef. The salad also works as a light lunch when paired with a slice of crusty bread and perhaps a cup of soup for a complete meal that feels both nourishing and special.

Cultural Context

Beets have been enjoyed across Eastern European and Mediterranean cuisines for centuries. This modern interpretation draws inspiration from classic pairings while updating the presentation and flavor balance. The addition of goat cheese nods to French culinary traditions while the apple and walnut combination has roots in American farmhouse cooking. The result is a globally inspired dish that feels simultaneously familiar and fresh.

A bowl of beet salad with greens and cheese. Save
A bowl of beet salad with greens and cheese. | yumrica.com

Recipe FAQs

→ What's the best way to peel roasted beets?

The easiest way to peel roasted beets is to let them cool slightly after roasting, then hold them under running water and gently slide the skins off with your hands. The skins should slip off easily when the beets are properly roasted. This method also prevents staining your hands and cutting board as much as cutting and peeling raw beets would.

→ Can I use different types of beets in this salad?

Absolutely! You can use any variety of beets - red beets, golden beets, or pink Chioggia beets all work wonderfully. Using a mix of colors creates a visually stunning presentation, but the salad will still be delicious if only one variety is available. Each type brings its own subtle flavor nuances to the dish.

→ How far in advance can I prepare components of this salad?

You can roast the beets and prepare the balsamic vinaigrette up to two days in advance, storing them in separate containers in the refrigerator. For the best freshness and texture, slice the apple, shallot, and assemble the salad with the greens and goat cheese just before serving.

→ What can I do with leftover beet greens?

Don't discard beet greens! They're nutritious and delicious when sautéed. Simply remove the stems, wash the greens thoroughly, and sauté them with olive oil, garlic, and a pinch of salt until wilted. They can be served as a side dish or added to pasta, grain bowls, or even as a topping for pizza.

→ Can I substitute the goat cheese with another type of cheese?

Yes, if you don't care for goat cheese, you can substitute it with feta for a similar tangy flavor with more saltiness, or try fresh ricotta for a milder option. Blue cheese also pairs wonderfully with beets if you enjoy its distinctive flavor. For a dairy-free version, consider adding avocado for creaminess instead.

→ How long does it typically take to roast beets?

Roasting time for beets varies considerably based on their size and freshness. Small, fresh beets might be tender in 40 minutes, while larger or older beets can take up to 90 minutes. The key is to test for doneness by inserting a fork or knife into the beet - it should slide in easily when they're properly cooked.

Beet Salad with Goat Cheese

Sweet roasted beets paired with tangy goat cheese, crisp apples and crunchy walnuts for a colorful and satisfying seasonal dish.

Prep Time
15 min
Cook Time
60 min
Total Time
75 min

Category: Salads

Skill Level: Easy

Cuisine: Mediterranean

Serves: 4 Servings (One medium salad platter)

Dietary Preferences: Low-Carb, Vegetarian, Gluten-Free

Ingredients

→ Main Ingredients

01 4 to 5 medium beets
02 Extra-virgin olive oil, for drizzling
03 2 cups salad greens (arugula or spring mix)
04 ½ shallot, thinly sliced
05 ½ Granny Smith apple, thinly sliced
06 ¼ cup toasted walnuts
07 2 ounces soft goat cheese, torn
08 Microgreens (optional)

→ Dressing

09 Balsamic vinaigrette (olive oil, balsamic vinegar, maple syrup, garlic, and mustard)

→ Seasonings

10 Flaky sea salt
11 Freshly ground black pepper

Steps

Step 01

Preheat the oven to 400°F. Wrap each beet in aluminum foil and drizzle generously with olive oil, salt, and pepper. Place on a baking sheet and roast for 40 to 90 minutes, until fork-tender. The cooking time will vary based on beet size and freshness.

Step 02

Remove beets from the oven, unwrap from foil, and set aside to cool. Once cool enough to handle, peel the skins. Hold them under running water to easily slide the skins off with your hands.

Step 03

Let the peeled beets cool completely, then refrigerate until ready to use.

Step 04

Slice the beets into ¼-inch-thick rounds. Arrange the salad greens on a platter and layer with sliced shallots, apple slices, beet rounds, toasted walnuts, torn goat cheese, and microgreens if using.

Step 05

Drizzle the salad with balsamic vinaigrette. Season with flaky sea salt and freshly ground black pepper before serving.

Notes

  1. If the beets' tops are still attached, save them to make sautéed beet greens instead of discarding.
  2. For advance preparation, roast the beets and make the dressing up to two days ahead, storing them in the refrigerator.
  3. Mix different beet varieties (red, golden, or pink Chioggia) for a visually stunning presentation.
  4. A ripe pear can be substituted for the apple if preferred.

Tools You’ll Need

  • Aluminum foil
  • Baking sheet
  • Sharp knife
  • Serving platter

Allergen Info

Check all ingredients for potential allergens and consult a healthcare professional if needed.
  • Contains tree nuts (walnuts)
  • Contains dairy (goat cheese)